1. May, 2018

Benefits from Growing Your Own Food ...


1. GET THE NUTRITION YOU NEED & ENJOY TASTIER FOOD

Many studies have shown that Organically grown food has more minerals and nutrients that we need, than food grown with synthetic pesticides. There’s a good reason why many chefs use organic foods in their recipes … they taste better !!! Organic growing starts with the nourishment of the soil, which eventually leads to the nourishment of the plant and, ultimately our bodies.

2. SAVE MONEY
Growing your own food can help cut the cost of the grocery bill. Instead of spending hundreds of Rands every month at the supermarket on food that don’t really nourish you, spend time in the garden, outside, exercising, learning to grow your own food.

3. PROTECT FUTURE GENERATIONS
The average child receives four times more exposure than an adult to at least eight widely used cancer-causing pesticides in food. Food choices you make now will impact your child’s future health.


4. PREVENT SOIL EROSION
Soil Conservation have proven that billions of tons of topsoil are eroded from the croplands each year. That means soil erodes seven times faster than it’s built up naturally. Soil is the foundation of the food chain in organic growing. However, in conventional growing, the soil is only used more as a medium for holding plants in a vertical position so they can be chemically fertilised. As a result, we are suffering from the worst soil erosion in history.

5. PROTECT WATER QUALITY
Water makes up two-thirds of our body mass and covers three-fourths of the planet. Environmental Protection Agencies estimate pesticides - SOME CANCER CAUSING - contaminate the groundwater, polluting the primary source of drinking water for more than half the country’s population.

6. SAVE ENERGY
Farms have changed drastically in the last three generations, from family-based small businesses dependent on human energy to large-scale factory farms. Modern farming uses more petroleum than any other single industry, consuming 12 percent of the country’s totally energy supply. More energy is now used to produce synthetic fertilisers than to cultivate and harvest all of the crops grown. If you are growing your own food, you are cutting down on transportation and pollution costs.

7. KEEP CHEMICALS OFF YOUR PLATE
Many pesticides approved for use by the Government were registered long before extensive research linking these chemicals to cancer and other diseases had been established. Now 60 percent of all herbicides, 90 percent of all fungicides and 30 percent of all insecticides are CARCINOGENIC. Pesticides are causing millions of cancer cases among Africans. If you are growing your own food, you have control over what does, or doesn’t, go into it. The bottom line is that pesticides are poisons designed to kill living organisms and can also harm humans. In addition to cancer, pesticides are implicated in birth defects, nerve damage and genetic mutations.

8. PROTECT FARM WORKERS & HELP SMALL FARMERS
A National Cancer Institute study found that farmers exposed to herbicides had six times more risk than non-farmers of contracting cancer. Pesticide poisonings among farm workers have doubled in recent years. Field workers suffer the highest rates of occupational illness in the country. Farm worker health is a serious problem in all developing nations, where pesticide use can be poorly regulated. An estimated 1 million people are poisoned annually by pesticides.

Although a few large-scale farmers are making the conversion to organic practices, most organic farms are small, independently owned family farms of fewer than 100 acres. Organic farming could be one of the few survival tactics left for family farms.

9. PROMOTE BIODIVERSITY
Mono-cropping is the practice of planting large plots of land with the same crop year after year. While this approach tripled farm production between 1950 and 1970, the lack of natural diversity of plant life has left the soil lacking in natural minerals and nutrients. To replace the nutrients, chemical fertilisers are used, often in increasing amounts. Single crops are also much more susceptible to pests, making farmers more reliant on pesticides. Despite a tenfold increase in the use of pesticides between 1947 and 1974, crop losses due to insects have doubled, partly because some insects have become genetically resistant to certain pesticides.

10. HELP BEAUTIFY YOUR COMMUNITY
Consider Community Gardening … Besides being used to grow food, community gardens are also a great way to beautify a community, and to bring pride in ownership. Community Gardens are a way of helping, those in your community, who are less fortunate than you may be.

For more information with your Green Project …
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